Saving your life
Went to a Buddha Bowl function today. It is a lot like a pot luck with the exception that the food is nutrient dense and totally healthy. We learned about a new term used for this kind of food consumption. It is called the Nutritarian diet and has been designed by Dr. Joel Fuhrman. Here are the benefits of this diet.
Benefits of the Nutritarian Diet
The benefits of the Nutritarian diet include:
- No more calorie counting
- No more feeling hungry between meals
- Eating delicious, satisfying foods that have anti-cancer properties
- Reversing heart disease, diabetes, and most autoimmune diseases
- Detoxifying your body and overcoming food cravings
- Feeling great and enjoying increased energy
The Nutritarian diet uses no gimmicks or fads. There’s no yo-yo dieting. You’ll achieve your ideal weight while maintaining excellent muscle and bone mass for the rest of your life. This will pay incredible dividends in your life, and in the lives of those you love.
If you are having challenges with your health in any way, you might check this out at drfuhrman.com
Of course our animal friends will love you for it too! From my heart to yours, Thomas