Now is the time
Every day we make choices that are mostly unconscious. We get up and have some breakfast, get dressed, perhaps go to work. Have lunch and maybe work some more. Come home and maybe eat again. Maybe watch some TV or read a book, etc. Go on Facebook and read Thomas’ blog, etc. Hopefully, we find a way to exercise too!
I have been watching a movie about a man who has MS. He contracted it when he was 19. It is now twenty years later and he is still healthy. He eats raw fruits and vegetables, lean meats and exercises. He never eats dairy or gluten. The irony is, he may have not been this healthy, if he had not contracted the disease. He is a wonderful representative for all of us on how to overcome unfortunate circumstances. He discovered that lack of vitamin D is a precursor. And of course, what we have eaten that didn’t serve us, along with a lack of exercise. Modern medicine largely gives MS patients drugs that have no long term affect on the disease.
Now is the time for us to become conscious about our daily unconscious choices. Let us consider everything we eat. Let us find a way to move our body through space by walking, jogging, dancing or any other movement. We are responsible for our health; not our doctors, therapists, the AMA, the FDA or any other organization. We have the power to live long, healthy, happy, prosperous lives by making the best choices for ourselves.
Now is the time! From my hopeful heart to yours, Thomas